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Sunday 30 August 2009

Homegrown Pumpkin Soup 自耕南瓜汤


  • 300g pumpkin / 300g 南瓜
  • 3 cups of stock/ 3 杯上汤
  • 2 spoons of flour/ 2 匙面粉
  • 2 spoons of butter/2 匙牛油
  • 2 tablespoons of cream/ 2 匙奶油 (忌廉)
  • salt as desired/ 盐300g 
  1. Steam the pumpkin till cooked and soft. 把南瓜蒸熟,打烂,至滑。
  2. Then blend it till smooth. 将上汤,面粉,奶油,搅拌。
  3. Mix stock, flour, and cream in a pot. Heat the mixture, add in butter. 加热,加入牛油。
  4. Lastly, add in the pumpkin puree. Mix thoroughly. 最后,把南瓜加入,搅拌。加盐。
P/S To avoid coagulate of protein, please avoid to add the cream at high temperature. 别加入奶油当汤还热时,不然奶油里的蛋白质会凝固。

1 comment:

Anonymous said...

照片看很好吃。。事实呢?
很少吃南瓜,因为味道带甜,拿来配饭总觉得怪怪的。。

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